My Milestone in Water Rehab (From Health & Wellness Center)

My name is Loi-ho, I have been doing hydrotherapy for years in The Center on Health and Wellness. I had spinal surgery and knee replacement before. The doctor told me that I need to have regular exercise in order to control my pain. I find hydrotherapy very helpful. When I immerse my body in the water, I feel weightless; it helps to relieve my aching muscles and joint pain in a wonderful way! I feel a lot easier to do the movement under the water. My balance is much improved as well. Now, I can give up my wheelchair and walk with a stick for a short period of time, I even manage to cook a delicious meal for my family!

Thanks to the good people around me, I am able to attend the training with persistence. Every staff in the center is very kind and friendly. They always chat with me and encourage me. They offer extra care and teach me movement techniques when I need. I enjoyed the companion of fellow patients. The training sessions were often laughter-filled. Most importantly, the support from my husband is instrumental. He accompanies me to the clinic every time and I really want to say “Thank you” to him. These are the motivation to keep me move on.