“There is pain we cannot avoid, but there is no stopping us from joy.” Although chronic illness brings us a lot of “pain”, we can still choose to face these “pains” calmly with a relatively positive attitude and re-explore the beauty of the world, live a meaningful life! The psychosocial support services of Community Rehabilitation Network are based on scientific and evidence-based psychotherapy, designing a series of services for patients with chronic diseases and carers, allowing participants to learn to accept themselves, adjust their mentality, manage stress and emotions, enhance mental flexibility and resilience, helping you prepare yourself to face the ups & downs of life, and finally to achieve life transformation.

Service Introduction

Application Techniques

社區復康網絡應用了接納與承諾治療（Acceptance and Commitment Therapy, ACT），以接納（靜觀）和承諾（價值行動）為心理治療基石，從「思想脫鉤」、「接納經驗」、「專注當下」、「以己為境」、「確認價值」和「承諾行動」6個方面讓參加者學習如何提升心理靈活性，從而降低負面想法對自己的影響力，避免與負面情緒角力和糾纏，有更好的心理質素面對人生的不如意。

Service Highlights

Life is like a voyage. During the voyage, you will inevitably encounter strong winds coming from all directions. Sometimes we are caught off guard by these sudden waves and we hold on to the steering wheel tightly, competing with nature to the death.

May you be able to stabilize the course in your heart when your heart is in ups and downs, even if the waves are surging.

Mascot Introduction

Min Sam

"Min Sam" is composed of a heart-shaped surface and a yellow sponge, symbolizing that the mind is as elastic as a sponge and can absorbandaccept the positive and negative in our thoughts and feelings.

Gai Tong

"Gai Tong" has a heart-shaped comb, a spherical body shaped like a round bowl, and yellow is the color of chicken soup, which means that each time you participate in our programs, it is like taking a sip ofchicken soup for the soul, making the soul more and more nutritious.

Suk Suk

"Suk Suk" was born with a huge and heavy turtle shell on his back. Although the back shell is heavy, he can still smile. OK.

It means that everyone is burdened with different levels of stress and pain, such as the pressure of illness and care, but we hope that everyone can learn new methods after participating in our servicescoexist with stress and painand practice a meaningful life.