The Centre on Health & Wellness is located at our Lam Tin Complex which is only 3-minutes walk from the Lam Tin MTR station.  It offers quality wellness and rehabilitation services for individuals and groups.

Fitness and wellness programs are offered in line with the concept of "self-management of health". The fitness and wellness programmes include fitball and Pilates exercise training, hydrotherapy, health education talks, etc. The centre also organizes a Tai Chi programme for arthritis sufferers, exploiting the therapeutic value of this traditional Chinese exercise. Such programmes aim to maintain people in a good physical and psychological condition.

The centre also offers occupational safety consultancy and training services to individuals and organizations. The centre had successfully bid on such consultancy projects for the Hong Kong Jockey Club and Oxfam Hong Kong in 2003.  For further information, please call 2772-3366.